some days i just need a few things that keep me grounded...that allow me to stay sane and not go off the deep end. so far, these are the things that have kept me from getting in my car and heading west today.

-a soy chai from starbucks.

-a work meeting with Jocelyn over good coffee...that turned into a life meeting...over 2 hours.

-listening to kbco.com at work alone in my office. jackson browne is singing the mystic right now.

-talking to my mom on the phone.

-remembering to take my frozen red bean leftovers out to thaw so i have a good dinner already cooked for tonight.

-the dirty dishes in my sink (strangely enough).

-a walk in the park this evening, because the weather in incredible.